Welcome to my counselling and psychotherapy practice

Today, you have taken a step in your journey towards growth and well-being

Counselling addresses various issues such as bereavement, debt and relationship break down to name but a few. These issues can be overwhelming and challenging at times and could become problematic to deal with. Counselling gives you the opportunity to receive support to explore your problems in depth and work towards gaining insight. It also looks at understanding how we manage problems and distressing states of mind for example anger, fear or hopelessness and its impact on ourselves and relationships with others.

My main focus will be to help you gain knowledge to resolve the issues life is presenting you, in a safe non-judgemental and confidential space. The therapeutic work is to create an opportunity to challenge your thought processes, through talk and reflection. This will enable you to change patterns of behavior and attitudes; that will positively enrich your quality of life.

If you feel that life is becoming too difficult to manage on your own, you are in the right place .

Consultation

You will be invited to attend an initial hour consultation to explore current areas that you would like to focus on in therapy. When you first contact me, it is useful if you could highlight the issues you want help with.

Services

I am experienced in working with people from diverse backgrounds presenting a variety of emotional difficulties including:

  • Addictions (Alcohol, Drugs, Sex, Gambling)
  • Anger
  • Anxiety/Stress
  • Bereavement and Loss
  • Change (Life coaching for a new direction)
  • Childhood Abuse Physical/Sexual
  • Debt
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Health Issues (illness, Accidents, Disabilities)
  • Low Self Esteem
  • Relationship Issues
  • Self Harm
  • Sexuality Issues
  • Sexual Violence
  • Trauma (Post Traumatic Stress Disorder)
  • Work Related Issues

If you are struggling with a particular issue that is not listed above, please do not hesitate to contact me.

Session Information

Sessions are provided in a non-judgemental and safe enviornment.  I offer both short and long term counselling to individuals, couples, families and young people.

All sessions last 50 minutes on a weekly basis at the same agreed time and day. I offer a minimum of 6 sessions. This will be reviewed on the 6th session to assess whether further sessions will be required.

Counselling Setting

Face-to-Face

Skype

Telephone

Payment

Face to face – Cash to be paid at the end of every session.

Skype – To be paid before the beginning of the session.

Cancellation Policy

You must notify me at least 24 hours in advance if you wish to cancel your therapy appointment. Otherwise, you will need to bear the full cost of the session.

Schedule Appointments

To schedule an appointment click on the buton below. 

96 Harley St London W1G 7HY | 07845891035 |
nc@normacassius.com

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